October Health Update

First things first – Wishing a very happy October 1st to each and everyone!

By the time September rolls around, I get excited about autumn. But October 1st is the real deal. It’s here, my favorite time of the year is here!

Regarding the health update. I was able to take off a few more pounds this month. Not much, but a little.

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There were a few setbacks, but I’m bouncing back.

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It’s funny how we I always tend to find excuses and place blame on circumstances about why we I did or did not do better.

For me, I continue to place blame on that Big Green Egg. And the weekend we made the brisket. That’s where I’m pointing my finger. It’s all the “Egg’s” fault.

And if I continue to point fingers, I’ll fail.

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Truth be told – if I take a long hard look at myself, I can’t point fingers at none other than me. And if I want to see changes, I need to follow thru during the normal day in and day out.

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I’m still pleased with the results, but it’s time to stop placing blame and do something about it.

For the month of October, The goal is to have a few more better days and a lot less (day in and day out) party days. Cheers to good health!

Blessings – Debbie

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