{"id":5081,"date":"2012-07-09T14:49:28","date_gmt":"2012-07-09T21:49:28","guid":{"rendered":"http:\/\/icalltheshot.com\/?p=5081"},"modified":"2012-07-09T15:07:03","modified_gmt":"2012-07-09T22:07:03","slug":"blaze-a-trail-thru-summer","status":"publish","type":"post","link":"https:\/\/icalltheshot.com\/?p=5081","title":{"rendered":"Blaze A Trail Thru Summer"},"content":{"rendered":"

Good Afternoon!\u00a0 Today is a big day.\u00a0 It’s the day when I dip a bit deeper into health.<\/p>\n

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I’m not sure about you, but I’m just not the kind of gal that can take on a whole bunch of stuff all at the same time.<\/p>\n

No, that would not be me.\u00a0 I can feel myself shutdown at the thought of biting off more than I can chew.<\/p>\n

I take things little by little, such that I don’t\u00a0have a panic attack<\/del>\u00a0walk away from the thing I want so badly.<\/p>\n

\"\"<\/a><\/p>\n

So last week, I totally embraced eating my daily allotment of calories without exceeding the feed limit.\u00a0 Amen!<\/p>\n

And as I look into this brand\u00a0new week, I can see that there is room to add exercise to the list.\u00a0 I’m ready for it.<\/p>\n

\"\"<\/a><\/p>\n

On this beautiful blustery Southern California morning, I set out for my very first hike of the summer.<\/p>\n

\"\"<\/a><\/p>\n

It was good to reconnect\u00a0with nature.<\/p>\n

\"\"<\/a><\/p>\n

And I’m more than\u00a0ready to whip off these last 15 or so pounds.<\/p>\n

On a good note, I dropped 3 pounds last week!\u00a0 A testament that I am taking\u00a0this serious. But I know it’s only a matter of a week or two that I will be back to only seeing a pound or 1\/2 pound loss per week.<\/p>\n

The goal is to find my stride.\u00a0 And now that\u00a0our travels are over and life is back to normal, I can focus and blaze this trail to goal.\u00a0 And ultimately goal for life.<\/p>\n

I’m happy with the progress and so thankful and proud that my hubby is on this journey with me.<\/p>\n

Blessings – Debbie<\/p>\n","protected":false},"excerpt":{"rendered":"

Good Afternoon!\u00a0 Today is a big day.\u00a0 It’s the day when I dip a bit deeper into health. I’m not sure about you, but I’m just not the kind of gal that can take on a whole bunch of stuff … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[7],"tags":[],"class_list":["post-5081","post","type-post","status-publish","format-standard","hentry","category-health"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p2xHQP-1jX","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/icalltheshot.com\/index.php?rest_route=\/wp\/v2\/posts\/5081","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/icalltheshot.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/icalltheshot.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/icalltheshot.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/icalltheshot.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5081"}],"version-history":[{"count":5,"href":"https:\/\/icalltheshot.com\/index.php?rest_route=\/wp\/v2\/posts\/5081\/revisions"}],"predecessor-version":[{"id":5092,"href":"https:\/\/icalltheshot.com\/index.php?rest_route=\/wp\/v2\/posts\/5081\/revisions\/5092"}],"wp:attachment":[{"href":"https:\/\/icalltheshot.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5081"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/icalltheshot.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5081"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/icalltheshot.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}