{"id":7537,"date":"2013-10-01T13:02:04","date_gmt":"2013-10-01T20:02:04","guid":{"rendered":"http:\/\/icalltheshot.com\/?p=7537"},"modified":"2013-10-01T13:02:04","modified_gmt":"2013-10-01T20:02:04","slug":"october-health-update","status":"publish","type":"post","link":"https:\/\/icalltheshot.com\/?p=7537","title":{"rendered":"October Health Update"},"content":{"rendered":"

First things first – Wishing a very happy October 1st to each and everyone!<\/p>\n

By the time September rolls around, I get excited about autumn. But October 1st is the real deal. It’s here, my favorite time of the year is here!<\/p>\n

Regarding the health update. I was able to take off a few more pounds this month. Not much, but a little.<\/p>\n

\"DSC_5127\"<\/a><\/p>\n

There were a few setbacks, but I’m bouncing back.<\/p>\n

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It’s funny how we<\/del>\u00a0I always tend to find excuses and place blame on circumstances about why we<\/del>\u00a0I did or did not do better.<\/p>\n

For me, I continue to place blame on that Big Green Egg. And the weekend we made the brisket. That’s where I’m pointing my finger. It’s all the “Egg’s” fault.<\/p>\n

And if I continue to point fingers, I’ll fail.<\/p>\n

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Truth be told – if I take a long hard look at myself, I can’t point fingers at none other than me. And if I want to see changes, I need to follow thru during the normal day in and day out.<\/p>\n

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I’m still pleased with the results, but it’s time to stop placing blame and do something about it.<\/p>\n

For the month of October, The goal is to have a few more better days and a lot less (day in and day out) party days. Cheers to good health!<\/p>\n

Blessings – Debbie<\/p>\n","protected":false},"excerpt":{"rendered":"

First things first – Wishing a very happy October 1st to each and everyone! By the time September rolls around, I get excited about autumn. But October 1st is the real deal. It’s here, my favorite time of the year … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[7],"tags":[],"class_list":["post-7537","post","type-post","status-publish","format-standard","hentry","category-health"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p2xHQP-1Xz","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/icalltheshot.com\/index.php?rest_route=\/wp\/v2\/posts\/7537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/icalltheshot.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/icalltheshot.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/icalltheshot.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/icalltheshot.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7537"}],"version-history":[{"count":1,"href":"https:\/\/icalltheshot.com\/index.php?rest_route=\/wp\/v2\/posts\/7537\/revisions"}],"predecessor-version":[{"id":7543,"href":"https:\/\/icalltheshot.com\/index.php?rest_route=\/wp\/v2\/posts\/7537\/revisions\/7543"}],"wp:attachment":[{"href":"https:\/\/icalltheshot.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/icalltheshot.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7537"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/icalltheshot.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}