For whatever reason, I’ve neglected talking about my health journey for a while.

My journey back to good health started two years ago this past June. And I haven’t looked back to the old way of living.

Sure, I celebrate the good times and holidays and special events and go on vacation and eat what friends and family cook, including the goodies they bake. And I’ve found that moderation is still key.

To be honest, the health journey has not been perfect. Had it been perfect, I would have reached my healthy weight by now.

But you know what? I started this journey with the intention of not being in a rush. And finding ways to get the weight off after a celebration. It’s something I’ve been able to keep up.

I’m happy with the choice, but now I’m getting back to the basics of good health.

My next plan, is to take this weight loss to the next healthy level. Which means, I’m ready to focus again.

You know what else I think? I think being mentally, physically and emotionally ready for this journey is another big key to success.

But the best key I hold = My Hubby! He’s right by my side going thru this step by step with me. I’m so blessed.

As I look to the future, my wish is to continue to seek good health. I want to live for the quality of life. And to have a piece of chocolate in moderation for the rest of my life.

I hope to include more health updates along the way, perhaps a monthly progress report? We’ll see.

Blessings – Debbie