The Best Excercise Often Starts At Home

We love to be able to set out on foot beginning on our doorstep on these cool summer nights.  The photos were taken on my morning walk this past week.

Each time we pass by this tree (Cassia Leptophylla – Gold Medallion Tree), my heart sings…

The vibrant bursts of yellow…

A great way to make my little heart beat faster is to take on these hills.  One of the hills = 175 feet climb to the top.  We try to do that hill x 2 per walk these days.

The best part is the nice big rock in the bottom center of this picture.  This is the place hubby and I rest and cool down before going indoors.  I’m already looking forward to this walk again with hubby this evening…

It’s said “you learn something new every day”.  I learned more about my feet this week as they were put to the “test” at the shoe store.  And I learned the type of shoe that best suits my feet.  Cheers to new shoes and happy feet, minus the fuss of band-aids.  This pair is made for walking/hiking and I’m in love that I feel like I’m walking on clouds.

Happy Weekend!

Blessings – Debbie

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