So far this year, we’ve managed to go thru so many changes all at once.  And we’ve managed to continue to lose weight thru it all.

During our move, we did eat out a lot.  I did make unhealthy choices.  I did gain a couple of pounds.  I did take them off faster than I put them on.  And I have come to grips that there will be times in life when weight gain will happen.  I’ve also come to grips that taking it off is easy when I jump back to my healthy eating habits.

It was just the other day when I was out picking oranges from our fruit trees that I snapped a few pictures with my cell phone.

While it’s clear I’ve lost a lot of weight around my hips, I’ve also noticed that I’ve completely lost a chin.

Sometimes change comes rapidly while other times it creeps up on us.  Either way, I’m a fan.

Early on this year, hubby and I embraced change by saying to each other “change is awesome” yes it is.

Blessings – Debbie