I have not gained any weight nor have I taken any additional weight off. We had the kids during their Spring breaks and I was not able to lose like I wanted too. This will be the 3rd detox I’ve done in my lifetime. I will go on a strictly clear liquid diet for one week. Coffee is completely OUT because I’m not allowed milk as milk is not a clear liquid that can be seen thru. After the end of this week of detox, I will continue to detox but gradually introduce fruit, vegetables and rice. I will then start to introduce fish, chicken and the foods I normally like to eat while I’m on the Weight Watchers plan.