Lately…

Hey peeps, it seems I’m finally transitioning from summer to autumn. I think I had the last of my favorite summer salads, last week. I’m officially ready to put down the salad fork.

And pick up my soup spoon. I made this 15 bean soup over the weekend. I threw out the seasoning packet that was included with the beans and added my favorite spin on the soup. I also used 1/2 vegetable juice and 1/2 water for the broth. I tossed in a pound of carrots and a large diced sweet onion. This is my new favorite sort of meal this time of the year. Something warm, soft and comforting.

In other news. Well I don’t know that I should call it news, or just thoughts. Nonetheless, my thought “lately” on this old red bird house, (that came with the property) is that it does not pop enough. Like it’s missing something.

While that red color (above) is the color, the image below is something I worked on in Photoshop. I was trying to come up with something that matched my thoughts for what the color of the bird house should be. And to be honest, I love it! Now if I could only reproduce it. I think this project will have to hold a while. Just a thought for now, I guess.

And lately, the koi are down to one and only meal a day. During the spring, summer and early fall, they get between 2 and three meals a day. As the temperature drops in the pond, I will stop feeding them altogether during the cooler winter months.

Ha! I said cooler like it turns bitter cold here. It really doesn’t get too awfully cold, but the fish slow down as the temperature drops, as does their metabolism. Thus it’s not healthy for them to sit on full tummies.

My project over the last week is painting our kitchen cabinets white. The cabinets were started months ago. But I did something to my back and hip that sort of slowed me down for a while. So I got all set up to start my project, when I realized I was completely out of a much-needed item.

So I set out to the local Home Depot. And you guys, I got pulled aside by this site. So I just had to look at all the Christmas stuff out front and check out all the Christmas stuff inside. I checked out light fixtures and a whole bunch of stuff that had nothing to do with my painting project back home.

That’s how I do, it’s such fun to just let go of the focus and follow the path that tugs on our heart. This was exhilarating and didn’t take up too much time or cost a dime. Well worth the time to smell the roses along the way.

I finally made my way to the paint aisle, picked up my item, and I left all other goodies on the shelf.

My painting project is finally underway. I hope to finish up another section this week and move along to a new project next week.

And finally on my lately list. So this year, we had decided not to lug out all of our Christmas decor. I’m still a little uneasy climbing ladders while decorating our huge tree, as I still have a fear of falling. It could have something to do with recovering from my broken wrist earlier this year. While I’m feeling better, I’m not in the mood to mess up a good thing.

But the other night, literally, I put a bag of popcorn in the microwave and had the thought of this little pre decorated fiber optic tree just hanging out in the closet in no box.

I ran with the thought, literally as it popped into my head and ran back to the closet (mind you, popcorn is cooking in the microwave) and had it set up before the bag finished popping. Seriously, the fastest I’ve ever set up a tree to date. This is my kind of decorating this year. And it makes me happy that we have a little something to brighten up the holidays. All is well with the world.

Isn’t it the little things that make our days extra special? I hope to enjoy distractions, take in the things that tug on my heart, live in the moment and still get the necessary things checked off the list.

Blessings – Debbie

Roses and Sunshine and Dinner with Nephew

Happy Weekend Everybody! Yesterday was such a joy filled day. It was also the hubs Friday off work week. Cheers!

I started the morning with a quick zip over to the local Wal-Mart for our grocery pick- up. And back home in a flash to start the day. I had an extended visit in the garden where I was prompted to pick some roses for the weekend.

I took a few quick pix before putting them in a bud vase.

I couldn’t decide which shot I liked best, so I used all of them.

I’m enjoying the choice of polish for the week.

We received word from our nephew that he would be in town on business this week. He asked if we had Friday evening available for dinner. The answer was YES!

What a glorious evening to visit and dine outdoors.

This is “The Basket” that confirms you are at the Cheesecake Factory.

White Chicken Chili for me! This packs an amazing punch of flavor and goodness. It’s my new favorite Cheesecake Factory dish. Really tho, I haven’t had a bad meal at the Factory, ever.

Time well spent catching up.

Until next time dear nephew, take good care and enjoy the rest of your stay.

Blessings – Debbie

Pep Talk

Who me? Have my very own pep talk? Of course. Why not? It’s a healthy way to push our minds towards our dreams.

What is my dream? One of my dreams is to have Good health, to have a good report with my blood work this month, to stay away from meds as I creep up in age, I want to be like my grandma, never taking a med in her life. Aside from a med here and there to recover from an illness, if she ever had an illness. Come to think of it, I don’t remember her ever being sick.

While I’ve focused on good health the last couple of years, I’m at the point where I’m introducing new habits that support my dreams. It was the other day when I read a quote that stuck with me.

“Try to focus on one new habit at t time. After all, you can do anything, but not everything.” David Allen

Love that quote!

The big difference from reaching our dreams or not, is our actions, what we do about it. What we are willing to do arrive at the place we want to be.

So yesterday, Halloween, I was driving to book club. And it hit me. I was having a pep talk before I was really thinking about it. And it occurred that it was deep and positive. I love keeping thoughts positive.

My thought pattern went something like. I know this is Halloween. There will be goodies at book club. But I really know what I want most out of book club. It was to be there, spend time with friends and enjoy our amazing group discussion about the book that I enjoyed so much. That’s what I wanted.

Anyone interested in the book I was reading, it was Before We were Yours by Lisa Wingate. What an incredible read, loved it!

And I drove away with the reward of being blessed by others.

Another thing that’s on my mind, is the most wonderful holiday season of the year. A time to be with family and friends. A time to adjust the thought pattern if necessary, to remind myself of the dream I’m reaching for for a lifetime. It’s my actions, my choice, my decision, with no excuse (good or not so good) that determines a lifetime of good nutrition and hopefully good health too.

Sure, I’m going to have my pumpkin pie on Thanksgiving. And I’m celebrating Christmas. But what I do on a few days out of the year, outside of day to day living, I’m ok with and accept that.

It’s also good to be back on the blog. I enjoy writing things here and there about my journey. It’s another tool that helps to keep me honest with the way things are going.

Happy November People! Can you believe it’s November 1st already?

Blessings – Debbie